this won't be very detailed like the last one. today we did basically the same as last class. i'll just mention the sequencia:
right leg back - step forward, meia lua de frente - esquiva lateral - descida - negativa - quick get up - jinga left - armada - quexada left - quexada right
everyone seemed kinda tired today, so Mestre went kind of easy on us.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment